Image by Kym MacKinnon

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Online Workshop 


See the winter darkness in a new light

we'll gather ON NOVEMBER 21ST!

After attending this workshop, all you can think is, 'I needed this!' 

So many things are up in the air right now. Covid. Lockdowns. Election drama. On top of that, winter is upon us. Darkness. Frost. Shorter days. For many of us, this is a slippery slope to feeling frustrated, exhausted, and off-kilter. 

'It's been a long year, ' we think. 'It's just what happens during winter.' 


And while all of that is going on, it's easy to forget that we're not powerless and alone. We forget how connected we all are. We forget we're cool, wise, and passionate beings. 

That's why I have created this online workshop. Together we'll harness the energy of winter so we can start to glow from the inside out.


Because the world needs our light right now. 

Image by Ian Keefe
Image by George Hiles

What do you need to shake off the dust and feel lit up again?

Maybe you need a new challenge. Maybe you need something to make you bounce up and down with joy. Maybe you need rest. Maybe you need to take a step back. Maybe you need to shift your priorities. Maybe you need to dance it out. Whatever you need, now is the time to name it. 

Life is too short to wait for outer circumstances to change.

You can take matters into your own hands and make this your best winter yet. It's safe to do things in a new way. Dare to articulate your wants and needs. Create a new path forward. 


Green Snowflake
If you’re ready to:
  • Pause, reflect, and see yourself in a new light. 

  • Learn the art of Hygge. 

  • Create micro-moments of joy.

  • Discover the magic of Moon Bathing. 

  • Play with new possibilities. 

  • Meet your needs with kindness and openness. 

  • Glow from the inside out. . . 


. . . then this workshop is for you.

Once you get clear on what you want, you create a deliberate energy shift that will carry you forward.


This doesn't mean that whatever you're struggling with right now will just go away. Not at all. But you're tipping the scale in your favour. And once you know how to do that, you can do it again, and again, and again. 


So join me! Watch happiness, excitement, and your sense of belonging grow and expand. Your next move?  Sign up and save the date!


Together we'll embrace the gifts of winter and GLOW. 


Image by Mink Mingle


I'll bring all my experiences of growing up in Norway (basically the land of Frozen) , including my talent for hygge, plus the lessons and skills I learned from spending many a winter in solitary meditation retreat —to this workshop. I'll also bring hand-picked coaching tools and a few surprises along the way.

We'll spend 4 hours together in total, and there will be plenty of time for conversation, questions, sharing, and laughter.


In other words, this is not the kind of workshop where I talk non-stop and you're a passive participant on mute. This is not a webinar. It's a living, breathing, and engaging workshop.


Picture all of us gathering around a fireplace, only on Zoom. That kind of energy. 



: People who are dying to 'do' winter in a different way. 

: People who've had it up to here with covid, elections, and feeling disconnected. It's time to focus on something else. 

: Anyone who feels “meh” about their life right now. Where did all the fun go? Since when did everything become so predictable and routine-y? 

: Anyone who is eager to spend time with a fresh group of people and see themselves in a new light. 

the practicalities. . .

  1. We’ll meet on November the 21st, at 3pm UK time, via Zoom. Our first session lasts for about 90 minutes. Then we'll have a 30-minute break before we meet back for our final session. We'll be done around 8pm. 

  2. During our time together we'll go on a collective treasure hunt and explore the many gifts of winter. What would make the next few months more fun? More rewarding? More exciting? Whatever you need, we'll name it, claim it, and make a plan for it. I can't wait to dig into this with you!

  3. By the end of the workshop, we'll do a closing ceremony together and celebrate what we've created and what we've learned. 

  4. After the workshop, you’ll have email access for an additional four days for follow-up questions, clarification, and support. I've got you! 

  5. BONUS ALERT: there will be a bonus class/activity on low exposure photography. This class is designed to help you find the light in your own home. The best part? This class will be led by Jennifer Adams, an award winning photographer. Check out her work here. 


The total cost for the entire workshop is 49 pounds. Yay!

Image by Drew Tilk

Sign up here!



read this if you're having problems with the paypal button

If PayPal is sending you on a weird loop (so sorry about that) try registering from a laptop, not your iPhone. If you're still having problems, let us know. Just email 

What happens next? After I've received your payment, we'll send you a welcome email with all the things to look forward to! 

But wait! Before you step away from this page, why not bring your BFF along? Or your mother? Or sister? Ask them to sign up, too!


Frankly, we can't think of anyone who shouldn't join. Can you? 

See you all November 21st! 

(Direct all questions to