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The two questions all artists, entrepreneurs, leaders, and multi-talented oddballs should ask themselves. One, 'What do I want?' 

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Two, 'How do I want to achieve it?' 

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SPARKLE AND SHINE

WORK AND WORK-LIFE-BALANCE COACHING FOR BIG DREAMERS AND RULE BREAKERS

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I'm always super excited to help my clients get specific and intentional about what they want and what they have to offer, even if they don't know how it will come together or why they want it. 

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. . . because big visions and creative ideas can't always be reduced to a simple WHY statement.  

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This program is the one-stop-shop for people who: 

Read through this list and see if you recognize yourself: 

 

You've done all the training. 

This is it! 

But. . . 

. . .   after working with that bossy branding 'expert',  you get a knot in your stomach just hearing the word, 'niche' or 'marketing.'  You want to put yourself and your work out there,  but not like that. Disappointed and confused, you pray to the almighty Universe that you will become one of those 'word of mouth' businesses.

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You love your work.

And if you're being honest, you're damn good at it. 

But. . . 

. . . whenever you sit down to write a post, a sales page, or a proposal, you end up writing the dryest sentences known to man. The whole thing is just maddening. 

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You were an instant success. 

Knocked it out of the park on your first try. Yay!

But. . .

 

. . . now you're afraid you can't live up to the hype. Also, that big contract is ending soon. 

In those rare, quiet moments between answering emails, planning your mom's big birthday party, and updating your LinkedIn profile, you ask yourself, 'What's next?' 

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Maybe your particular situation isn't exactly like that.

Maybe you're just sick of doing everything yourself and crave meaningful conversations, real guidance, and better tools. Maybe you read something about 'managing your energy, not your time' and you're interested in finding out what that looks like. Maybe you're confused about why your offers and programs aren't selling as much as you'd hope. Maybe you're a creative soul and you think self-promotion is beneath you. Maybe you are bone tired and miss fun. What happened to living your best life? 

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Either way:  

Help is near! Help is here. 

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Think of this as a choose-your-own-adventure-driven coaching experience where you'll get to bring whatever you want to the table.

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This is where you finally: 

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1. Get specific about what you want and what you have to offer, even if everything feels wooly and vague.  

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2. Custom design a path that will get you from here to there, even if linear planning and traditional business strategies make you grind your teeth. 

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3. Map out your unique talents, gifts, and values, even if you never understood the whole 'zone of genius' thing.

 

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 When we work together, I bring close to 1000 coaching hours, living at a Tibetan Buddhist center for ten years, and my experience working at the Norwegian Embassy in London to the mix. In my 'non-coaching' life I've worked with people from all walks of life, from blue-blooded families to famous artists. In my coaching life, I've worked intimately with people from all walks of life, from Royals to successful comedians. 

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As your life coach, I'll be your joyful, accountability partner,  mentor, out-of-the-box strategist, and thought- partner. My motto is: there are no rules.

More than anything: 

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This coaching experience is like holding up a shiny mirror to the countless possibilities, options, resources, connections, ideas, solutions, gifts, talents, and skills hiding in plain sight. We're basically digging for gold, baby! Can you see it? 

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WHAT WE WILL  DO TOGETHER, SPECIFICALLY

I've created a roadmap for us. It's life-giving and it WORKS. 

(Warning: may cause you to do a victory lap)

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This is what it looks like:

1. Depending on what you need, you can pick between three or six months of coaching, support, and accountability so that you can pursue your dreams, projects, and goals in a way that compliments your personality, your energy, and your natural way of doing things. 


2. We start with a 90-minute Lay-of-the-Land Call. During this call we will design our coaching coral, how we will work together, and also take inventory of where you have been and where you want to go. 


3. Next we'll have a 60-minute session where you will map out your values and use them as a compass moving forward. (Having 'freedom and joy' as your values and then forcing yourself to do a bunch of boring shit you hate? No, thank you! Things will be different from now on.)

 
4. 8 or 16 60-minute Zoom calls during our time together--to ensure that you feel supported, focused, and on track. This is where the 'choose your own adventure' comes in. Do you need help with outer work like writing better copy, creating a specific offer or program, finishing the first draft, or learning to sell without selling your soul? Or inner work like believing in yourself, working with your intuition, calming your nervous system, setting boundaries, and dropping perfectionism? It's always a mix of both, and I look forward to working through your specific combo. 

 
5. Three 90–minute Integration Sessions where you will learn my best tools and methods for becoming more confident and kinder to yourself. 
 
One: Emotional Intelligence Session. 
Fact: If you can handle twice as many emotions, you can have twice as many experiences. What emotions do you have trouble accessing, expressing, and experiencing? Often it's anger and disappointment, but for some people, it's joy, desire, and excitement. Here you'll learn what your emotions are here to teach you and how to relate to them differently moving forward. 

Two: Disarming Your Inner Critic Session. 
Do you know what your inner critic sounds like? Do you believe what it's saying? Do you want to believe it? During this session, you'll discover who you're ignoring when your Inner Critic steals the show: your wisest self. We'll also look at effective and easy ways to disarm the Inner Critic so you can pursue your beautiful goals with less drama and more focus and peace. 

Three: Reclaiming your Power Session. 
For centuries, women have been trained to give away their power. In this session, you'll start to take that power back.   
This is also where we will look at what real self-care looks like. (Hint: It's not buying a £37 scented candle or sitting in a room by yourself eating two meek squares of dark chocolate.) 

Between each session, we'll stay in touch via email. 
 
The investment for the 3-month option is 3000 pounds. 
The investment for the 6-month option is 6000 pounds. 

(SHINE members get 30% off the full price. Ex-sangha members get 50% off the price.) 

 

As a result of Inger's coaching, I feel more excitement and energy in my business every day that I work. I am getting close to fully booked with one-to-one clients, and I'm growing my small group workshop as well. I also feel free and creative, expanding in other areas of life -- finishing my novel, leveling up my style, solving family arguments, applying for a fascinating Ph.D program, and making my home look so freaking cool. I painted my piano pink! 

 

I recommend Inger to anyone. She is a massively talented coach and a fireball of life energy!

 

Elaine, Simlångsdalen / Sweden

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My intuition told me to hire Inger, and it was right. I've never felt better about myself. I speak up. I make more money. I take bigger risks, but I'm less scared. This is my life now. Amazing!

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-Elizabeth / Canada

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Want more reasons to join? Here you go!

In particular, SPARKLE AND SHINE is a joyful miracle for people who want to: 

 

- Get more done with exceptional freedom and ease.

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​​- Say NO to the wrong clients and opportunities without spending the next three days curled up in the fetal position.​

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- Experience setbacks and disappointments without being an a-hole to yourself. 

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-Infuse your workweek with your personality, guilty pleasures, hidden passions, and fun. 

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How do I sign up? 
Easy:

Get started with two quick steps:
1. Pick the optio
n that is right for you
2. After you've paid, you'll be redirected to my booking site where you can book your first session

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I can't wait to work with you! 
 

pay
Candy Stripes


3 months for 3k


6 months for 6k

It's your turn to:

 - get super specific about what you want. 

- let your passions take up an outrageous amount of time

- feel lit up and on track

Word on the Street

Inger is an amazing wayfinder. After just one session, Inger managed to put an end to three years of fluffing about and shined a spotlight on the narrow track through the trees. 

​-R. C. / Australia 

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I had a coaching session with Inger two weeks ago and I’m feeling so much clarity + lightness! Squeeeeee! She’s an amazing coach and the questions she asked me helped me uncover my dearest path. Feeling grateful!

​Sarah B. Seidelmann/USA

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Inger is a fantastic coach! I feel accepted, seen, and really good about myself. And I'm finally getting the results that I want! Everyone should work with her. 

​F. S. / UK 

WHAT SPARKLE AND SHINE DOES NOT INCLUDE

1. Blueprints and step-by-step formulas. The only way other people's systems and advice will work for you, is if your circumstances are exactly like theirs. There is no magic bullet. You are the bullet. 

2. Having to do stuff you hate. If you don't want to make a 90-day plan, don't. If you can't stand social media, stay away. If you're an introvert, you don't have to do all the things that come naturally to an extrovert.  

3. A long list of prerequisites Your life might be at a total zero right now, but that doesn't mean you haven't earned the right to love what you do and do what you love. I invite you to start where you are, do what you can, and take it one messy step at a time. 
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